Salmon Fish in Telugu (తెలుగులో): Types, Uses/Benefits, Facts & Price/Cost

Salmon is generally not native to our India and it feels difficult to survive in the warm water here. It is a completely cold-water fish. It is abundantly found in the cold waters of the Pacific and Atlantic oceans.

It is a migratory fish and undertakes spawning migrations to the specialized regions under the water, which means that when it is time to lay eggs, they come to the areas where both fresh water and seawater join, to lay those eggs. The scientific salmon has the zoological name, Salmo salar. However, some other fish are also called salmon. Among the fish found in our country are salmon-like fish called Indian salmon, whose taste is almost like that of real salmon. Let’s read this post to know what we call salmon fish in English, and for complete information, read this post (Salmon Fish in Telugu) completely till the end.

Salmon Fish in Telugu name

Salmon Fish ని తెలుగులో మాఘ లేదా మాగ (Magha or Maga) అని, లేదా బుడత మాగ (Budatha maga) అని కూడా పిలుస్తారు.

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మనకు చేపలు అనేక రకాలుగా లభిస్తాయి. కొన్ని చేపలను మనం గుర్తించగలం, కానీ కొన్ని చేపలు మనకు అసలు తెలియనివి. వాటిలో ఒకటి సాల్మన్ చేప.

భారతదేశంలో దొరికే సాల్మన్ ఇతర దేశాలలో దొరికే సాల్మన్ ఒకటే కాదు కానీ రుచిని మరియు రూపాన్ని కొంతవరకు ఒకేలా పోలి ఉంటాయి.

సాల్మన్ అనే ఈ అట్లాంటిక్ చేప “సాల్మోనిడే” కుటుంబానికి చెందినది.
సాల్మోనిఫార్మ్స్ క్రమంలో ప్రస్తుతం ఉన్న ఏకైక కుటుంబం “సాల్మోనిడే” అని పిలువబడే రే-ఫిన్డ్ చేపల కుటుంబం.
సాల్మన్, ట్రౌట్, చార్స్, మంచినీటి వైట్ ఫిష్, గ్రేలింగ్స్, టైమెన్స్ మరియు మంచూరియన్ ట్రౌట్ వంటి చేపల సమూహాన్ని “సాల్మోనిడ్స్” అని అంటారు.

సాల్మన్ చేప చూడటానికి పొడవుగా ఉండి, నునుపాటి శరీరం తో, పై బాగానే మాత్రమే చిన్నపాటి నల్లటి చుక్కలను ఎక్కువసంఖ్యలో కలిగి ఉంటుంది. కింద భాగం (పొట్టభాగం) దగ్గర దాని శరీరం చాల తెల్లగా ఉంటుంది.

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మనం మన స్వంత ఆరోగ్యం గురించి ఆలోచించు తున్నట్లయితే, సాల్మన్ చేపల వినియోగం అంటే దీనిని ఆహరంగా తీసుకోవడం మనకు చాలా ఆరోగ్యకరమైనది.
సాల్మన్ చేప చాలా పోషకమైన మరియు రుచికరమైన ఆహారం, దీనిని ఏ విధంగానైనా తినవచ్చు. కొందరు ఫ్రై చేసుకుంటారు మరికొందరు పులుసు చేసుకొనడానికి ఇష్టపడుతారు.
ఈ చేప తింటే వివిధ రకాల ప్రొటీన్లు, మినరల్స్, విటమిన్లు మనకు బాగా లభిస్తాయి.

ఈ చేప మాంసం ద్వారా విటమిన్లు, కాల్షియం, మెగ్నీషియం, పొటాషియం మరియు ఇతర పోషకాల మనకు అధిక మోతాదులో లభిస్తాయి.
సాల్మన్ చేపలు: విటమిన్లు ఎ, బి, ఒమేగా-3, డి, కాల్షియం, పొటాషియం, మెగ్నీషియం, విటమిన్ బి6, సెలీనియం, అయోడిన్ మరియు విటమిన్ బి-కాంప్లెక్స్ సాల్మన్ ఫిష్‌లో ఎక్కువగా ఉంటాయి.
ఈ చేపలో సెలీనియం మరియు అయోడిన్ వంటి ఇతర పోషకాలు కూడా ఉన్నాయి.

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సాల్మన్ చేపలను తినడం వల్ల చర్మ సమస్యలు, ఎముకల సమస్యలు, క్యాన్సర్, మధుమేహం, గుండెపోటు, జీవక్రియ సమస్యలు, కంటి మరియు జుట్టు సమస్యలు మరియు శక్తి తగ్గడం వంటి అనేక రకాల అనారోగ్య సమస్యల నుండి మనలను కాపాడుతుంది.

About Salmon Fish in English

• Fish is available in many different varieties. Some fish have names we recognize, while others are unfamiliar. One of them is salmon fish.
• Salmon from India is not the same as salmon from other countries but its taste and appearance are somewhat similar.
• The family Salmonidae includes the salmon, an Atlantic fish.
• The only extant family in the order of Salmoniformes is the family of ray-finned fish known as Salmonidae.
• Salmonids are the general term for a group of fish that includes salmon, trout, chars, freshwater whitefish, graylings, taimens, and Manchurian trout.
• If we’re talking about our own health, salmon fish consumption is very healthy.
• Salmon fish is a very nutritious and delicious food that can be eaten in any variety.
• Salmon from natural or wild sources contains more nutrients than salmon from farms.
• This fish provides a variety of proteins, minerals, and vitamins when consumed.
• This fish meat is a rich source of vitamins, calcium, magnesium, potassium, and other nutrients.
• Salmon: Vitamins A, B, Omega-3, D, calcium, potassium, magnesium, vitamin B6, selenium, iodine, and vitamin B-complex are highly present in salmon fish.
• This fish also contain other nutrients like selenium and iodine.
• Eating salmon fish can protect us from a variety of illnesses, including skin problems, bone issues, cancer, diabetes, heart attacks, metabolic problems, eye and hair problems, other heart problems, and decreased stamina, among other problems.
• Atlantic Salmon Fish cost/price per 1Kg ranges from Rs 1900 – 2200 /kg in India.

Facts about Indian Salmon Fish

• Since we cannot find this true salmon fish in India, there is no name for salmon fish in Telugu. However, in India, some fish look like salmon fish named Indian salmon as they are similar to real salmon in shape and taste.
• The real Salmon fish is a saltwater fish that is primarily found in coastal regions near the Pacific Ocean.
• A further point is that “Maga” is a freshwater fish that is found in the rivers surrounding India.
• The majority of people mistakenly pronounce it as “Salmon Fish,” but it is actually called “Indian Salmon” in English and Magh or Budatha Magha in Telugu.
• According to scientific research, eating salmon significantly lowered systolic, diastolic, and mean arterial blood pressure when compared to not eating any fish.
• Fish consumption has been linked to a lower risk of cardiovascular disease (CVD). However, research on the health benefits of fish consumption indicates that other nutrients besides n-3 PUFA may also have positive cardiometabolic effects, such as those on glucose metabolism.
• Salmon diets had a similar composition of amino and fatty acids to that found in animal meat.
• Studies on both humans and animals have looked into how eating fish affects lipid metabolism.
• Nevertheless, a number of research teams are now recognizing some beneficial fish proteins for their potential positive impacts on lipid metabolism and CVD risk factors.
• Some studies stated that the preparation methods can change the nutrient quality of proteins, fats, and micronutrients, especially heat treatment, which is applied when preparing salmon fish and may have an impact on its health benefits.
• While boiling or blanching salmon fish may cause the loss of both water-soluble proteins and fat, and the use of fat or oil during fish frying may increase the content of unfavorable fatty acids.
• Because of this, eating raw fish is becoming more and more popular everywhere, including in Norway, and salmon sushi is now regarded as a healthy food choice.
• Studies found that “Advanced glycated end products” (AGEs) are highly reactive to oxidants and can lead to oxidative stress in our body, which can lead to inflammation.
• Unfortunately, heat treatment can increase the amount of AGEs in fish, increasing the AGE-burden after consuming fish.
• Salmon fish raised in farms, raised outside of its natural habitat, has high levels of saturated fat, and more calories.
• Fresh salmon that has been purchased should be properly chilled at or below 40 °F.
• Research studies stated that when a woman is pregnant, foods that may be high in mercury can be harmful to her.
• Women should limit their weekly fish intake to no more than two portions while abstaining from all high-mercury fish, such as swordfish and king mackerel.
• Salmon is an oily fish, so eating it frequently is not healthy because it may contain some harmful chemical elements.
• The harmful chemicals such as mercury and other pollutants may accumulate in the salmon’s natural habitat and subsequently in its meat. Consequently, consuming oily fish should not exceed four times weekly.

I hope you found the relevant information related to Salmon fish through this post (salmon fish in Telugu). If you need to know about other varieties of fish and other Telugu topics, found them through the below links.