బొచ్చ మనకు బాగా తెలిసిన చేప. మనము చేపల మార్కెట్ కు గనుక వెళితే తప్పకుండా ఈ చేపను అక్కడ చూడవచ్చు. మనకు మార్కెట్లో దొరికే చేపలలో అధిక మోతాదులో ఈ చేపలే రవాణా చేయబడతాయి. ఈ చేప వల్ల చాలా … Read more
Flax seeds are good for hair growth, weight loss, skin health, and bone development. Here you can learn the nutrition facts and beneficial properties along with the names of flaxseed … Read more
A “whole grain,” pearl millet is a powerhouse of macro- and micronutrients like calcium, iron, and zinc, as well as proteins, carbohydrates, vitamins, and antioxidants. It might be good for … Read more
Millets are fiber-rich, healthy food grains cultivated in Asian countries. Millet is considered one of the top grains for providing bioaccessible nutrients among the most widely consumed other food grains. … Read more
Proso millet is one of the few types of millet cultivated in Asian countries. Proso millet is considered one of the top grains for providing bioaccessible nutrients among the most … Read more
Mackerel fish is one of the most popular fish in India, especially in the south, due to its delicious flavor and many health benefits. Below is a list of the … Read more
In the fight against hunger and malnutrition, millets, also known as “nutri-cereals,” have the potential to be a game-changer. Along with fundamental nutrients like carbohydrates, protein, dietary fiber, lipids, and … Read more
Millets are regarded as a nourishing food that offers a lot of energy, aids in the fight against health problems and malnutrition, and provides a lot of energy. The ability … Read more
It is thought that millets are a nourishing food that gives off a lot of energy and helps combat malnutrition. Millets are valuable food products because they are a type … Read more
Indian Kodo millet is a traditional grain that is currently grown in Uttar Pradesh in the north, Andhra Pradesh, Karnataka, Kerala, and Tamil Nadu in the south. Kodo millet, one … Read more
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